Lean in 15 (years!)

Happy 2017 lovely readers – I hope you’ve had a fantastic Christmas and New Year filled with family, fun, food and festivities!!

NOW DROP AND GIVE ME 20!

push-ups

Because I saw you sneak that third slice of pudding with custard AND double cream and now you must be punished OK? At least that’s how I used to see New Years Day. One seriously big dose of guilt and self-loathing after weeks of eating and drinking with abandon, sometimes (but not always) served with a side of optimistic enthusiasm for the new me. The ‘definitely being good from today’ mentality that year after year guaranteed the same outcome – TOTAL FAILURE! Yup, whatever half-cocked new foodie hogwash was topping the Amazon book charts, it was in my basket quicker than you could say alkaline acai bowl. Sometimes, if I was feeling really enthusiastic I’d even treat myself to the celebrity endorsed fitness DVD de rigeur to ensure optimum success. Six-pack sorted.

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